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Tender Points Release (counterstrain technique)
Rating: 4.0 out of 5(76 ratings)
1,249 students

Tender Points Release (counterstrain technique)

Release any tender point within 90 seconds only / Not a massage, no oil needed and can be done with or without cloths
Created byDr. Sarwat Abulmagd (DO, DOMTP, PT)
Last updated 7/2025
English

What you'll learn

  • Proficiency in Application: Learners will acquire the practical skills necessary to effectively treat TENDER POINTS
  • Unlock the ability to alleviate musculoskeletal pain like never before!
  • Master the Art of Gentle Healing: Learn how to effortlessly melt away tension and discomfort with the gentle yet potent methods of counterstrain.
  • Improve the Practice: Revolutionize the clinical practice and elevate the patient outcomes by integrating cutting-edge counterstrain techniques into treatment

Course content

2 sections • 45 lectures • 1h 16m total length

  • Introduction1:23
  • TECHNIQUE PRINCIPLES1:27

    Identify tender points via palpation and apply mild opposite-direction strain to relieve myofascial pain and restore motion. Explore theories of development, including tissue changes and neurophysiological responses.

  • TECHNIQUE CLASSIFICATION & STYLE0:54
  • INDICATIONS0:47

    Identify tender points as the primary indication for counterstrain, suitable for frail or hesitant patients, and applicable to acute, subacute, and chronic somatic dysfunctions, including visceral reflex–related rib issues.

  • CONTRAINDICATIONS1:20

    Learn the counterstrain contraindications, including absolute cases like traumatized tissues and fractures, and relative ones such as inability to relax, connective tissue disease, severe osteoporosis, or conditions like myocardial infarction.

  • GENERAL CONSIDERATIONS AND RULES1:15
  • THEORETICAL PHYSIOLOGIC BASIS OF COUNTERSTRAIN1:08

    Explore the theoretical physiologic basis of counterstrain, linking tender points to somatic dysfunction through muscle spindle changes, intramuscular pressure, and circulatory responses, with a pulsation-guided 90-second treatment.

  • Comparison of Trigger Points and Tender Points0:42
  • DIAGNOSIS1:05
  • TREATMENT1:03
  • PALPATORY DEVELOPMENT1:25
  • Step 1: Find the Most Signifi cant/Relevant Tender Point1:27

    Identify significant tender points in tendons and myofascial tissues, noting strong reactions. Apply palpation, observe posture and tissue texture, and guide counterstrain treatment, accounting for compensatory strains such as psoas.

  • Step 2: Establish a Tenderness Scale1:02
  • Step 3: Monitor Tender Point Tenderness and Tissue Texture1:07
  • Step 4: Place Patient Passively in Position of Comfort1:24
  • Step 5: Maintain Position for 90 Seconds While Patient Remains Passive1:13
  • Step 6: Passive Slow Return While Maintaining Tender Point Contact0:58

    Slowly return from the tender point after a 90-second hold, keeping contact and the patient completely passive; first few degrees are critical for effective counterstrain treatment.

  • Step 7: Reevaluate Tenderness and Tissue Texture1:16
  • PATIENT EDUCATION1:14
  • CLINICAL TIPS part 11:04
  • CLINICAL TIPS part 21:13

Requirements

  • Basic Anatomy Knowledge: Familiarity with basic anatomy is helpful but not required. We'll cover everything you need to know within the course.
  • Passion for Healing: A genuine interest in helping others and a passion for exploring innovative approaches to pain relief.
  • Access to Practice: Access to a space where you can practice the techniques demonstrated in the course is recommended but not mandatory. You'll get the most out of the course by actively engaging with the material.

Description

Welcome to "TENDER POINTS release massage"! This comprehensive online course is your gateway to mastering the art of counterstrain, a revolutionary approach to musculoskeletal pain relief.


In this course, we'll delve deep into the theory and principles behind counterstrain technique, equipping you with a solid understanding of its mechanisms of action and the physiological basis for its effectiveness. You'll gain insight into how counterstrain works to alleviate pain and dysfunction, empowering you to apply these principles with confidence.

Through a series of engaging video lessons and practical demonstrations, you'll learn how to apply counterstrain techniques with precision and sensitivity. From proper positioning to gentle manipulation, you'll discover the secrets to unlocking tension and discomfort in your patients with ease.


But mastering counterstrain isn't just about technique—it's also about diagnostic mastery. That's why we'll focus on sharpening your diagnostic skills, teaching you how to identify tender points accurately and effectively. With these skills in your toolkit, you'll be able to tailor treatment plans to each individual's unique needs, maximizing your impact as a healthcare practitioner.

Finally, we'll explore how to integrate counterstrain techniques into your clinical practice seamlessly, enhancing your ability to provide holistic and effective care to your patients. By the end of this course, you'll be well-equipped to revolutionize your approach to pain relief and elevate your practice to new heights. Join us on this journey to unlocking pain relief through the mastery of counterstrain techniques!

Who this course is for:

  • Health care providers
  • Physiotherapists
  • Chiropractors
  • Healers
  • Massage therapists

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